




|
Soybean, Mature Seeds, Raw - Non Transghenica Nutritional value per 100g(3.5oz) Yellow Soya Bean - For human consumption |
|
|
COMPOSITION |
VALUES OF REFERENCES |
|
Moisture Content |
13.5% max. |
|
Splits |
11.0% max. |
|
Foreign Matters |
2.0% max. |
|
Soya Bean Other Color |
2.0% max. |
|
Heat Damaged Kernels |
0.5% max. |
|
Energy |
1,866 kJ (446 kcal) |
|
Carbohydrates |
30.16 g |
|
Sugars |
7.33 g |
|
Dietary fiber |
9.3 g |
|
Fat |
19.94 g |
|
Saturated |
2.884 g |
|
Monounsaturated |
4.404 g |
|
Polyunsaturated |
11.255 g |
|
Protein |
36.49 g |
|
Tryptophan |
0.591 g |
|
Threonine |
1.766 g |
|
Isoleucine |
1.971 g |
|
Leucine |
3.309 g |
|
Lysine |
2.706 g |
|
Methionine |
0.547 g |
|
Phenylalanine |
2.122 g |
|
Tyrosine |
1.539 g |
|
Valine |
2.029 g |
|
Arginine |
3.153 g |
|
Histidine |
1.097 g |
|
Alanine |
1.915 g |
|
Aspartic acid |
5.112 g |
|
Glutamic acid |
7.874 g |
|
Glycine |
1.880 g |
|
Proline |
2.379 g |
|
Serine |
2.357 g |
|
Water |
8.54 g |
|
Vitamin A equiv. |
1 µg (0%) |
|
Vitamin B6 |
0.377 mg (29%) |
|
Vitamin B12 |
0 µg (0%) |
|
Vitamin C |
6.0 mg (10%) |
|
Vitamin K |
47 µg (45%) |
|
Calcium |
277 mg (28%) |
|
Iron |
15.70 mg (126%) |
|
Magnesium |
280 mg (76%) |
|
Phosphorus |
704 mg (101%) |
|
Potassium |
1797 mg (38%) |
|
Sodium |
2 mg (0%) |
|
Zinc |
4.89 mg (49%) |

